But the important to say here as I was saying today in the tutorial, you need first to change your culture to use those tools for the good of a project. Tools will not do the hard work, they are big helpers though. If you want to become Agile, well, I can help you out. If you want to check the first presentation used in the event, see bellow (it is in portuguese) :
Also, if you want to check the code used in the presentation, please access the BankAccount project inside the FUJA code base. There you find examples using those tools mentioned before, including an ANT build file to run all those tools together.