App with Template
We created a new App with the Theme template selected so we can use the color/ font etc We got main, flow2, flow3
main-start looks as attached. It has navigation at top Home, Flow2, Flow3. It seems we can drag components in main-start and that be our starter page. But I want to know is it best practice to use the layout shown in main-start ? what is the significance of that default layout as I notice the Header navigation takes quite a page real estate.
OR we can just Create Page without default top navigation and that be fine as well. ?