How to backup ORC configurations from One environment to another

Summary:

Planning to back up the ORC configurations before refresh. Do we know the order we need to export the setups or can we do a full export using Export/Import process?

Content (please ensure you mask any confidential information):

ORC configurations like Job application flow, CSP and question library as well as Job templates

Version (include the version you are using, if applicable):

24C

Code Snippet (add any code snippets that support your topic, if applicable):