Is there a way to get a definitive list of User Interface text changes?

We are looking to change the label on our Recruiting career sit application form in the Education section to be more relevant.

From what I can see the only way to update is via User Interface text. As we do not have the availability to add new labels/templates in content sections, and DFFs cannot be made visible on the career site.

It shows a count of the changes to be made but doesn't provide detail on the pages these changes will be made. Is there a report/SQL code that can get this information so we can review before making the changes?