Need report on "messages" mapped to a Learning Plan

Summary

For database audit/integrity, need to identify which messages are mapped to Learning Plans

Content

To audit our database setup I would like a report that identifies the messages mapped to a learning plan.  Ideally, would like to know the contents of a messages but at least to know which ones are "actively" mapped to the learning plan.

I've been renaming some of our courses and discovered in doing so if the learning plan had the message for "learning plan has been updated" turned "on", then messaging was going out to the users.  Rather than go through my ~300 Learning Plans, I'd like a report I can quick detect which learning plans need to have that message turned off.