Bulk upload Absence Types & Absences Plans Configuration

Summary

Based on the number of absence plans and absence types and number of countries, we need to spend considerable time in configuring absence management. Looking for suggestions to bulk load & migrate.

Content

1) Is there any option to bulk upload absence types & absence plan configurations into the system? (spreadsheets or any other options?)

2) Is there any option to migrate the absence types and absence plans from test instance to prod instance ?

Thanks in advance for your time and inputs on this 

Version

19c