Tool to Export/Import Global Activity Codes
There was a Excel file called Dictionary6x.xls that could do this quite nicely but I don't know if that is still available or supported.
I actually found the file (I must have downloaded it before) and I've attached it....but I can't seem to get it to work.
I think you have to have installed the Software Developer's Kit (SDK) for this to work.
I'm at a new company with an IT that has limited experience with this sort of thing. \