Can I create a flash archive of a zoned system and using it with jumpstart

I'm trying to create a backup of a zoned system but not sure of the syntax of the command ...
The server is solaris 10 3/05  (arrgg)

Command : flarcreate -n test-server.flar -R / -c  /mnt/test-server.flar
or
Command : flarcreate -n test-server.flar -R / -c -x /ZONES /mnt/test-server.flar

Filesystem             size   used  avail capacity  Mounted on
/dev/dsk/c1t0d0s0       11G   8.7G   1.8G    84%    /
/devices                 0K     0K     0K     0%    /devices
ctfs                     0K     0K     0K     0%    /system/contract
proc                     0K     0K     0K     0%    /proc
mnttab                   0K     0K     0K     0%    /etc/mnttab
swap                   5.1G   1.5M   5.1G     1%    /etc/svc/volatile
objfs                    0K     0K     0K     0%    /system/object
sharefs                  0K     0K     0K     0%    /etc/dfs/sharetab