Disable MFA on Free Tier account

Summary:

Disable Multi Factor Authentication

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Hello, I would like to remove MFA verification on my account. It turns out that on my previous phone, which I sold, I had an application to generate codes. The worst thing is that I wrote down the backup codes in a note on the phone I sold. Is there any chance to recover my account and disable MFA? I would be very grateful for your help.

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